At Granville Physiotherapy, our physical therapy journey for older adults begins with a comprehensive initial assessment tailored specifically for seniors. Recognizing the unique health challenges that come with aging, we conduct a detailed evaluation that includes a complete review of the patient’s medical history, current physical condition, and specific health concerns.

Understanding the comprehensive medical history is crucial, as many seniors have multiple health issues or chronic conditions. We review past medical records, previous surgeries, current medications, and ongoing treatments to get a holistic view of their health.

Next, we assess the current physical condition, focusing on mobility, strength, balance, and flexibility—key areas in geriatric care. We also identify any pain, discomfort, or movement limitations that could impact daily activities. We take the time to listen to our patients, understanding their specific health concerns and goals, whether it’s managing chronic pain, improving mobility, or regaining independence after surgery.

Following a comprehensive assessment, we design personalized exercise programs aimed at enhancing strength, flexibility, and endurance tailored to individual needs and specific conditions. Our goal is to improve mobility and facilitate daily activities, promoting confidence and independence among seniors.

• Arthritis: Our arthritis program is focused on reducing joint pain and stiffness through low-impact exercises and stretching routines that are designed to improve joint function and mobility.
• Osteoporosis: Our osteoporosis program is designed to strengthen bones and improve balance by incorporating weight-bearing exercises and resistance training, aiming to reduce the risk of fractures.
• Post-Surgical Rehabilitation: After surgery, our rehabilitation programs aim to restore strength and mobility, featuring tailored exercises that promote healing and help you return to your daily activities.
• Parkinson’s Disease: Our Parkinson’s program includes exercises to improve balance, coordination, and muscle strength, helping to manage symptoms and enhance quality of life.
• Stroke Rehabilitation: Focused on regaining motor function and independence, our stroke rehabilitation program combines strength training, coordination exercises, and functional activities.
• Cardiopulmonary Conditions: We offer cardiovascular exercises and breathing techniques designed to improve heart and lung function, increasing overall endurance and stamina.
• Joint Replacement Rehabilitation: Post-joint replacement, our program helps you regain strength and mobility through carefully designed exercises that promote healing and function.
• Dementia: Our dementia exercise program focuses on gentle, engaging activities that stimulate both the mind and body, aiming to enhance cognitive function and physical well-being.
• Sarcopenia (Muscle Loss): Our sarcopenia program addresses muscle loss with a focus on resistance training and nutritional advice aimed at building and maintaining muscle mass and strength.
• Postural Problems: We address postural issues with exercises that strengthen core muscles, improve balance, and correct alignment, aiding in discomfort alleviation and prevention of further complications.
• Incontinence: Our incontinence program features pelvic floor exercises designed to strengthen the muscles that control bladder function, enhancing confidence and quality of life.

Chronic pain is a common issue for many seniors, often stemming from conditions like arthritis or past injuries. Our physiotherapists use various pain management techniques, including manual therapy and electrical stimulation. These methods are effective in reducing pain, improving function, and enhancing overall well-being.

• Manual Therapy: Our physiotherapists use hands-on techniques to manipulate and mobilize soft tissues and joints. Manual therapy can help minimize pain, increase range of motion, and improve circulation, which is particularly beneficial for conditions like arthritis and muscle stiffness.
• Electrical Stimulation: Electrical stimulation involves using low-level electrical currents to stimulate muscles and nerves. This technique can reduce pain, improve muscle function, and enhance overall mobility. It is particularly useful for managing chronic pain and rehabilitating muscles after injury or surgery.
• Ultrasound Therapy: Ultrasound therapy utilizes sound waves to generate deep heat within tissues, which helps reduce pain, inflammation, and muscle spasms. This method is effective for treating conditions like tendonitis, bursitis, and muscle strains.
• TENS (Transcutaneous Electrical Nerve Stimulation): TENS therapy entails using a device that delivers small electrical currents to the skin to relieve pain. It effectively manages chronic pain conditions by inhibiting pain signals to the brain and prompting the release of endorphins, the body’s natural pain-relieving chemicals.
• Laser Therapy: Low-level laser therapy harnesses light energy to alleviate pain and inflammation while stimulating tissue healing. This non-invasive technique is particularly beneficial for treating arthritis, tendinitis, and soft tissue injuries.

Our treatments also focus on managing chronic conditions like osteoporosis, Parkinson’s disease, and cardiovascular issues. We develop specific strategies to help maintain or improve physical function, manage symptoms, and enhance overall quality of life. Our geriatric physiotherapy in Edmonton aims to deliver integrated care that attends to every aspect of a senior’s health.