Feeling a sharp or nagging pain in your elbow every time you hit the bench or drop for push-ups? You’re not alone. Elbow pain during push-ups or bench press is a common issue that can creep up gradually or strike
Pregnancy is an incredible journey, but it’s no secret that it comes with big changes to your body. Whether you’re already expecting or just thinking about starting a family, it’s never too early to consider how you’re preparing for birth
Dealing with one-sided back pain can be both confusing and frustrating. Maybe it’s a dull ache that lingers on your right side or a sharp stab that hits your left side when you move just the wrong way. Whatever the
Recovering from a heart event like a heart attack or surgery is a big deal, not just physically but emotionally, too. Our cardiac rehabilitation in Edmonton goes far beyond just exercise. At our physiotherapy clinic, we focus on helping you
When we think about physiotherapy, many people picture recovery after a fall or surgery, but that’s just one small piece of the puzzle. As we age, our bodies change, and that means our approach to wellness should too. At our
Managing a concussion can be confusing and even a little scary. Many people believe that complete rest is the only answer, but we know that movement plays an important role in concussion recovery when done under the right conditions. Our
